About Paul
Paul is originally from England and has been based in Australia since the late 90's. Husband to Michelle and father to Uma.
Paul has been practising yoga for over 20 years and teaching for 10 years. He offers private yoga sessions to all people who are yoga curious but don't want to go to a typical yoga studio.
This particularly applies to men who want to learn these techniques without the pressure of a public class. With 30+ years in men's hairdressing, he has a practical understanding of how men think and what they're comfortable with.
The focus isn't just fitness - it's mobility and breath. Better mobility supports easier breathing. Easier breathing supports wellbeing. Wellbeing supports a calmer mind and more contentment in daily life.
Study in India
Paul spent two years in India between 2015 and 2019 and during that time he:
Completed 600-hours of Akhanda™ Yoga training with Yogrishi Vishvketu; including 100 hours of Yoga Life Coaching
Taught yoga classes to students and the public in the Rishikesh Ashram
Studied and assisted on teacher trainings at Anand Prakash Yoga Ashram
Paul continues to be a dedicated practitioner of yoga and astrology.
Other Certifications
Vedic Counselling with Dr David Frawley (2022)
Astrological Counselling (Dip Astro FAA) with Astro•Synthesis (2001–2004)
Reiki Master Usui Reiki (1998–2000)
Paul is passionate about all things weird and esoteric but keeps his feet firmly on the ground. For him, yogic practices are practical tools for physical, mental and emotional wellbeing; the real foundation for any deeper insight or connection.
Consistency in practice is key. Less theory, more practice.